Be gentle with yourself.

What you are looking for is already in you… You already are everything you are seeking.
-Thich Nhat Hanh

Love is the bridge between you and everything.
-Rumi

The most important step a person can take
is always the next.

Brandon Sanderson from “Stormlight Archives”

Do you want to be more embodied? Do you want to improve your relationship with yourself? Me too!

This work is ongoing… a journey, not a destination. Welcome to my private practice.

I offer trauma-informed and neurodivergent affirming counseling and bodywork. Explore my website to see if my approach is a good fit for you.